FLAMIN' HOT CHEESE FLAVORED SNACKS vs RANCH RICE CRISPS
Nutrition comparison per 100 g serving
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RANCH RICE CRISPS wins in 6 out of 10 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 3
vs
RANCH RICE CRISPS: 6
(1 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 929 MG | 1,429 MG |