FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS vs GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS wins in 5 out of 12 nutrient categories
FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS: 5
vs
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS: 3
(4 ties)
Overview
| Nutrient | FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 1,214 MG | 321 MG | |
| Sodium, Na | 679 MG | 500 MG |