FLAMIN' HOT BAR-B-Q CORN CHIPS vs NATURAL TIDES
Nutrition comparison per 100 g serving
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FLAMIN' HOT BAR-B-Q CORN CHIPS wins in 5 out of 12 nutrient categories
FLAMIN' HOT BAR-B-Q CORN CHIPS: 5
vs
NATURAL TIDES: 1
(6 ties)
Overview
| Nutrient | FLAMIN' HOT BAR-B-Q CORN CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT BAR-B-Q CORN CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT BAR-B-Q CORN CHIPS | NATURAL TIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 679 MG | 393 MG |