FLAMIN' HOT BAR-B-Q CORN CHIPS vs OLE SALTY'S
Nutrition comparison per 100 g serving
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OLE SALTY'S wins in 5 out of 12 nutrient categories
FLAMIN' HOT BAR-B-Q CORN CHIPS: 4
vs
OLE SALTY'S: 5
(3 ties)
Overview
| Nutrient | FLAMIN' HOT BAR-B-Q CORN CHIPS | OLE SALTY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT BAR-B-Q CORN CHIPS | OLE SALTY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT BAR-B-Q CORN CHIPS | OLE SALTY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 679 MG | 304 MG |