FLAME SEARED CHICKEN BREAST vs TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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FLAME SEARED CHICKEN BREAST wins in 5 out of 10 nutrient categories
FLAME SEARED CHICKEN BREAST: 5
vs
TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | FLAME SEARED CHICKEN BREAST | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 119 cal | 188 cal | |
| Protein | 23.8 g | 19.4 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 2.4 g | 8.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CHICKEN BREAST | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | FLAME SEARED CHICKEN BREAST | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 226 MG | 276 MG |