FLAME SEARED CHICKEN BREAST vs HOMESTYLE TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAME SEARED CHICKEN BREAST: 3
vs
HOMESTYLE TURKEY BREAST TENDERLOINS: 3
(4 ties)
Overview
| Nutrient | FLAME SEARED CHICKEN BREAST | HOMESTYLE TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 119 cal | 107 cal | |
| Protein | 23.8 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.4 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CHICKEN BREAST | HOMESTYLE TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME SEARED CHICKEN BREAST | HOMESTYLE TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 226 MG | 455 MG |