FLAME ROASTED SMOKED SALMON SLICES vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON wins in 4 out of 11 nutrient categories
FLAME ROASTED SMOKED SALMON SLICES: 1
vs
SOCKEYE SALMON: 4
(6 ties)
Overview
| Nutrient | FLAME ROASTED SMOKED SALMON SLICES | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 175 cal | 123 cal | |
| Protein | 21.1 g | 21.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME ROASTED SMOKED SALMON SLICES | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME ROASTED SMOKED SALMON SLICES | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,140 MG | 1,228 MG |