FLAME ROASTED JALAPENO GOLD SALSA vs STONE GROUND SALSA
Nutrition comparison per 100 g serving
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FLAME ROASTED JALAPENO GOLD SALSA wins in 5 out of 11 nutrient categories
FLAME ROASTED JALAPENO GOLD SALSA: 5
vs
STONE GROUND SALSA: 1
(5 ties)
Overview
| Nutrient | FLAME ROASTED JALAPENO GOLD SALSA | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME ROASTED JALAPENO GOLD SALSA | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | FLAME ROASTED JALAPENO GOLD SALSA | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 600 MG | 394 MG |