FLAME GRILLED SAUSAGE vs SWEET ITALIAN CHICKEN SAUSAGE MEAT
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE MEAT wins in 5 out of 10 nutrient categories
FLAME GRILLED SAUSAGE: 1
vs
SWEET ITALIAN CHICKEN SAUSAGE MEAT: 5
(4 ties)
Overview
| Nutrient | FLAME GRILLED SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calories | 342 cal | 214 cal | |
| Protein | 13.9 g | 21.4 g | |
| Carbs | 7.6 g | 1.8 g | |
| Fat | 27.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME GRILLED SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 658 MG | 857 MG |