FLAME GRILLED RISH STEAK CRINKLE CUT POTATO CRISPS vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAME GRILLED RISH STEAK CRINKLE CUT POTATO CRISPS: 4
vs
NATURAL NECTAR: 4
(3 ties)
Overview
| Nutrient | FLAME GRILLED RISH STEAK CRINKLE CUT POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 64 g | |
| Fat | 25 g | 18 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED RISH STEAK CRINKLE CUT POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME GRILLED RISH STEAK CRINKLE CUT POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 2.9 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 357 MG | 220 MG |