FLAME GRILLED BURGER vs LATIN GRILL VEGGIE BURGERS
Nutrition comparison per 100 g serving
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LATIN GRILL VEGGIE BURGERS wins in 6 out of 11 nutrient categories
FLAME GRILLED BURGER: 3
vs
LATIN GRILL VEGGIE BURGERS: 6
(2 ties)
Overview
| Nutrient | FLAME GRILLED BURGER | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 313 cal | 153 cal | |
| Protein | 20.2 g | 5.9 g | |
| Carbs | 2.0 g | 24.7 g | |
| Fat | 25.3 g | 4.1 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED BURGER | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME GRILLED BURGER | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 465 MG | 353 MG |