FLAME GRILLED ANGUS QUARTER POUND BEEF PATTIES vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAME GRILLED ANGUS QUARTER POUND BEEF PATTIES: 4
vs
ATLANTIC SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | FLAME GRILLED ANGUS QUARTER POUND BEEF PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 188 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 18.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAME GRILLED ANGUS QUARTER POUND BEEF PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 16 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 321 MG | 376 MG | |
| Sodium, Na | 277 MG | 465 MG |