FLAME GRILLED ADOBO STREET CORN & PEPPERS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 6 out of 11 nutrient categories
FLAME GRILLED ADOBO STREET CORN & PEPPERS: 4
vs
COOKED PERFECT: 6
(1 ties)
Overview
| Nutrient | FLAME GRILLED ADOBO STREET CORN & PEPPERS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 94 cal | 131 cal | |
| Protein | 3.5 g | 6.4 g | |
| Carbs | 16.5 g | 14.1 g | |
| Fat | 2.4 g | 5.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED ADOBO STREET CORN & PEPPERS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FLAME GRILLED ADOBO STREET CORN & PEPPERS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 165 MG | 256 MG |