FLAME BROILED BEEF GYROS SLICES vs MARY'S FREE-RANGE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAME BROILED BEEF GYROS SLICES: 5
vs
MARY'S FREE-RANGE CHICKEN: 5
(1 ties)
Overview
| Nutrient | FLAME BROILED BEEF GYROS SLICES | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 153 cal | |
| Protein | 13.1 g | 28.2 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 4.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME BROILED BEEF GYROS SLICES | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FLAME BROILED BEEF GYROS SLICES | MARY'S FREE-RANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 762 MG | 435 MG |