FLAMAS CORN SNACKS vs STONE GROUND WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FLAMAS CORN SNACKS: 3
vs
STONE GROUND WHITE CORN TORTILLA CHIPS: 3
(6 ties)
Overview
| Nutrient | FLAMAS CORN SNACKS | STONE GROUND WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMAS CORN SNACKS | STONE GROUND WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMAS CORN SNACKS | STONE GROUND WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 750 MG | 268 MG |