FLAKY LAYERS vs JUMBO CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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FLAKY LAYERS wins in 7 out of 10 nutrient categories
FLAKY LAYERS: 7
vs
JUMBO CINNAMON ROLLS WITH ICING: 0
(3 ties)
Overview
| Nutrient | FLAKY LAYERS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 259 cal | 323 cal | |
| Protein | 6.9 g | 4.0 g | |
| Carbs | 46.6 g | 52.5 g | |
| Fat | 6.0 g | 10.1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 828 MG | 687 MG |