FLAKY JUMBOS BISCUITS vs SPARTAN
Nutrition comparison per 100 g serving
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FLAKY JUMBOS BISCUITS wins in 8 out of 13 nutrient categories
FLAKY JUMBOS BISCUITS: 8
vs
SPARTAN: 1
(4 ties)
Overview
| Nutrient | FLAKY JUMBOS BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 298 cal | 364 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 10.5 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY JUMBOS BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY JUMBOS BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 825 MG | 659 MG |