FLAKY vs CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES
Nutrition comparison per 100 g serving
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FLAKY wins in 9 out of 10 nutrient categories
FLAKY: 9
vs
CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES: 0
(1 ties)
Overview
| Nutrient | FLAKY | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | Winner |
|---|---|---|---|
| Calories | 320 cal | 397 cal | |
| Protein | 12 g | 3.5 g | |
| Carbs | 68 g | 86.2 g | |
| Fat | 2 g | 5.2 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKY | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 720 MG | 181 MG |