FLAKE STYLE IMITATION CRABMEAT vs WILLOW CREEK NORTHWEST
Nutrition comparison per 100 g serving
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WILLOW CREEK NORTHWEST wins in 5 out of 10 nutrient categories
FLAKE STYLE IMITATION CRABMEAT: 2
vs
WILLOW CREEK NORTHWEST: 5
(3 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRABMEAT | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calories | 82 cal | 152 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 12.9 g | 1.8 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRABMEAT | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRABMEAT | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 553 MG | 634 MG |