FLAKE STYLE IMITATION CRABMEAT vs FLAKE STYLE DELUXE CRAB
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRABMEAT wins in 3 out of 10 nutrient categories
FLAKE STYLE IMITATION CRABMEAT: 3
vs
FLAKE STYLE DELUXE CRAB: 1
(6 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRABMEAT | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 12.9 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRABMEAT | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRABMEAT | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 553 MG | 529 MG |