FLAKE STYLE IMITATION CRAB MEAT vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRAB MEAT wins in 5 out of 11 nutrient categories
FLAKE STYLE IMITATION CRAB MEAT: 5
vs
COLD SMOKED SALMON FILLET SLICED: 2
(4 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB MEAT | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 94 cal | 212 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 16.5 g | 1.3 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB MEAT | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB MEAT | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 529 MG | 0 MG |