FLAKE STYLE IMITATION CRAB MEAT vs CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT
Nutrition comparison per 100 g serving
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CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT wins in 3 out of 12 nutrient categories
FLAKE STYLE IMITATION CRAB MEAT: 1
vs
CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT: 3
(8 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB MEAT | CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 16.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB MEAT | CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB MEAT | CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 294 MG | 318 MG | |
| Sodium, Na | 529 MG | 459 MG |