FLAKE STYLE IMITATION CRAB MEAT vs WILD SALMON PINWHEEL WITH LOBSTER STUFFING
Nutrition comparison per 100 g serving
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WILD SALMON PINWHEEL WITH LOBSTER STUFFING wins in 6 out of 10 nutrient categories
FLAKE STYLE IMITATION CRAB MEAT: 3
vs
WILD SALMON PINWHEEL WITH LOBSTER STUFFING: 6
(1 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB MEAT | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 94 cal | 204 cal | |
| Protein | 9.4 g | 15.5 g | |
| Carbs | 12.9 g | 11.3 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB MEAT | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB MEAT | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 553 MG | 352 MG |