FLAKE STYLE DELUXE IMITATION CRAB vs FLAKE STYLE SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE DELUXE IMITATION CRAB wins in 4 out of 11 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 4
vs
FLAKE STYLE SEAFOOD: 2
(5 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 94 cal | 129 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 15.3 g | 21.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE DELUXE IMITATION CRAB | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 871 MG |