FLAKE STYLE DELUXE IMITATION CRAB vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 4
vs
CEDAR PLANKED ATLANTIC SALMON: 4
(2 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 186 cal | |
| Protein | 7.1 g | 15.9 g | |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 306 MG | 297 MG | |
| Sodium, Na | 459 MG | 142 MG |