FLAKE STYLE DELUXE IMITATION CRAB vs SHIRAKIKU
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 5 out of 10 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 2
vs
SHIRAKIKU: 5
(3 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 94 cal | 117 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 15.3 g | 3.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE DELUXE IMITATION CRAB | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 2,017 MG |