FLAKE STYLE DELUXE IMITATION CRAB vs CRAB STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE DELUXE IMITATION CRAB wins in 4 out of 10 nutrient categories
FLAKE STYLE DELUXE IMITATION CRAB: 4
vs
CRAB STICKS: 2
(4 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE IMITATION CRAB | CRAB STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 96 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 15.3 g | 15.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE DELUXE IMITATION CRAB | CRAB STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE IMITATION CRAB | CRAB STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 623 MG |