FLAKE STYLE DELUXE CRAB vs BUFFALO CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN BITES wins in 4 out of 10 nutrient categories
FLAKE STYLE DELUXE CRAB: 3
vs
BUFFALO CHICKEN BITES: 4
(3 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE CRAB | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 94 cal | 242 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 16.5 g | 18.8 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE DELUXE CRAB | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE CRAB | BUFFALO CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 529 MG | 992 MG |