FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT vs STICK-STYLE SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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STICK-STYLE SURIMI SEAFOOD wins in 5 out of 10 nutrient categories
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 0
vs
STICK-STYLE SURIMI SEAFOOD: 5
(5 ties)
Overview
| Nutrient | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | STICK-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 94 cal | 80 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 16.5 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | STICK-STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 352 MG | |
| Sodium, Na | 459 MG | 466 MG |