FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT wins in 4 out of 10 nutrient categories
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 4
vs
SHRIMP: 3
(3 ties)
Overview
| Nutrient | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 7.1 g | 20.5 g | |
| Carbs | 16.5 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 143 MG |