FLAKE ROLLS ENRICHED ROLLS vs SAUSAGE & BRAT ARTISAN STYLE BUNS
Nutrition comparison per 100 g serving
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SAUSAGE & BRAT ARTISAN STYLE BUNS wins in 10 out of 16 nutrient categories
FLAKE ROLLS ENRICHED ROLLS: 3
vs
SAUSAGE & BRAT ARTISAN STYLE BUNS: 10
(3 ties)
Overview
| Nutrient | FLAKE ROLLS ENRICHED ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 237 cal | |
| Protein | 8.5 g | 7.9 g | |
| Carbs | 46.8 g | 44.7 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE ROLLS ENRICHED ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 4.3 MG | 5.1 MG | |
| Riboflavin | 0.3 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAKE ROLLS ENRICHED ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 118 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 404 MG | 513 MG |