FLAGSTONE FOODS vs APPLE CINNAMON ORGANIC CRUNCHY RICE
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 6 out of 11 nutrient categories
FLAGSTONE FOODS: 6
vs
APPLE CINNAMON ORGANIC CRUNCHY RICE: 3
(2 ties)
Overview
| Nutrient | FLAGSTONE FOODS | APPLE CINNAMON ORGANIC CRUNCHY RICE | Winner |
|---|---|---|---|
| Calories | 533 cal | 357 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 53.3 g | 78.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | APPLE CINNAMON ORGANIC CRUNCHY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | APPLE CINNAMON ORGANIC CRUNCHY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 1,267 MG | 0 MG |