FIZZY DRINK MIX vs PEPPERMINT HOT COCOA SPOON
Nutrition comparison per 100 g serving
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PEPPERMINT HOT COCOA SPOON wins in 5 out of 11 nutrient categories
FIZZY DRINK MIX: 4
vs
PEPPERMINT HOT COCOA SPOON: 5
(2 ties)
Overview
| Nutrient | FIZZY DRINK MIX | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calories | 308 cal | 471 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 80.8 g | 73.5 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIZZY DRINK MIX | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIZZY DRINK MIX | PEPPERMINT HOT COCOA SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 423 MG | 221 MG |