FIVE TYPE OLIVE MIX vs SALAD OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
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SALAD OLIVES WITH PIMIENTO wins in 3 out of 10 nutrient categories
FIVE TYPE OLIVE MIX: 1
vs
SALAD OLIVES WITH PIMIENTO: 3
(6 ties)
Overview
| Nutrient | FIVE TYPE OLIVE MIX | SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE TYPE OLIVE MIX | SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FIVE TYPE OLIVE MIX | SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 2,200 MG |