FIVE SPICE VEGAN JERKY vs REDUCED SODIUM BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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REDUCED SODIUM BEEF JERKY MEAT SNACKS wins in 6 out of 11 nutrient categories
FIVE SPICE VEGAN JERKY: 2
vs
REDUCED SODIUM BEEF JERKY MEAT SNACKS: 6
(3 ties)
Overview
| Nutrient | FIVE SPICE VEGAN JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 17.9 g | 46.4 g | |
| Carbs | 46.4 g | 10.7 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE SPICE VEGAN JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE SPICE VEGAN JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,107 MG |