FIVE SPICE VEGAN JERKY vs H-E-B
Nutrition comparison per 100 g serving
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FIVE SPICE VEGAN JERKY wins in 8 out of 11 nutrient categories
FIVE SPICE VEGAN JERKY: 8
vs
H-E-B: 1
(2 ties)
Overview
| Nutrient | FIVE SPICE VEGAN JERKY | H-E-B | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE SPICE VEGAN JERKY | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE SPICE VEGAN JERKY | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 196 MG | 179 MG | |
| Sodium, Na | 1,000 MG | 571 MG |