FIVE CHEESE TORTELLONI vs STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SHELLS wins in 7 out of 11 nutrient categories
FIVE CHEESE TORTELLONI: 2
vs
STUFFED SHELLS: 7
(2 ties)
Overview
| Nutrient | FIVE CHEESE TORTELLONI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 192 cal | |
| Protein | 14.1 g | 9.3 g | |
| Carbs | 28.2 g | 22.5 g | |
| Fat | 9.4 g | 8.0 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE TORTELLONI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE TORTELLONI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 166 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 329 MG | 391 MG |