FIVE CHEESE TEXAS TOAST vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE TEXAS TOAST wins in 6 out of 10 nutrient categories
FIVE CHEESE TEXAS TOAST: 6
vs
GARLIC TEXAS TOAST: 2
(2 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 292 cal | 350 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 37.5 g | 37.5 g | Tie |
| Fat | 12.5 g | 20 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 115 MG | 100 MG | |
| Sodium, Na | 583 MG | 500 MG |