FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA vs ROASTED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA: 4
vs
ROASTED VEGETABLE PIZZA: 4
(4 ties)
Overview
| Nutrient | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 243 cal | 193 cal | |
| Protein | 12.1 g | 7.9 g | |
| Carbs | 19.3 g | 30.7 g | |
| Fat | 12.9 g | 5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 471 MG | 471 MG | Tie |