FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA vs FOUR MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA: 4
vs
FOUR MEAT SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 260 cal | |
| Protein | 12.1 g | 12.3 g | |
| Carbs | 19.3 g | 18.5 g | |
| Fat | 12.9 g | 15.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 217 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 193 MG | 171 MG | |
| Sodium, Na | 471 MG | 664 MG |