FIVE CHEESE PIZZA vs 4-CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FIVE CHEESE PIZZA: 5
vs
4-CHEESE MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | FIVE CHEESE PIZZA | 4-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 7.8 g | 17.3 g | |
| Carbs | 28.7 g | 16.0 g | |
| Fat | 5.2 g | 12.8 g | |
| Fiber | 1.7 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE PIZZA | 4-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE PIZZA | 4-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 308 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 504 MG | 500 MG |