FIVE CHEESE PITA THINS vs RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE PITA THINS wins in 5 out of 11 nutrient categories
FIVE CHEESE PITA THINS: 5
vs
RICE CAKES: 4
(2 ties)
Overview
| Nutrient | FIVE CHEESE PITA THINS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE PITA THINS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE PITA THINS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 679 MG | 0 MG |