FIVE CHEESE PITA THINS vs REGULAR SEASONING PORK RINDS
Nutrition comparison per 100 g serving
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FIVE CHEESE PITA THINS wins in 6 out of 11 nutrient categories
FIVE CHEESE PITA THINS: 6
vs
REGULAR SEASONING PORK RINDS: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE PITA THINS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 10.7 g | 71.4 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 16.1 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE PITA THINS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE PITA THINS | REGULAR SEASONING PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 679 MG | 2,429 MG |