FIVE CHEESE PITA THINS vs ALL NATURAL UNSALTED MINI RICE CAKES
Nutrition comparison per 100 g serving
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FIVE CHEESE PITA THINS wins in 6 out of 11 nutrient categories
FIVE CHEESE PITA THINS: 6
vs
ALL NATURAL UNSALTED MINI RICE CAKES: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE PITA THINS | ALL NATURAL UNSALTED MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 362 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 67.9 g | 76.9 g | |
| Fat | 16.1 g | 7.7 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE PITA THINS | ALL NATURAL UNSALTED MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE PITA THINS | ALL NATURAL UNSALTED MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 679 MG | 8 MG |