FIVE CHEESE MOZZARELLA vs LOADED MEAT MOZZARELLA
Nutrition comparison per 100 g serving
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LOADED MEAT MOZZARELLA wins in 6 out of 11 nutrient categories
FIVE CHEESE MOZZARELLA: 3
vs
LOADED MEAT MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | LOADED MEAT MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 270 cal | 246 cal | |
| Protein | 12.4 g | 11.9 g | |
| Carbs | 29.9 g | 28.4 g | |
| Fat | 11.0 g | 9.7 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | LOADED MEAT MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | LOADED MEAT MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 142 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | |
| Potassium, K | 62 MG | 194 MG | |
| Sodium, Na | 547 MG | 657 MG |