FIVE CHEESE MOZZARELLA vs BON APPETIT
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 8 out of 11 nutrient categories
FIVE CHEESE MOZZARELLA: 8
vs
BON APPETIT: 1
(2 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 243 cal | 267 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 25.7 g | 27.5 g | |
| Fat | 11.0 g | 12.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 537 MG | 475 MG |