FIVE CHEESE MOZZARELLA vs TURKEY PASTA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FIVE CHEESE MOZZARELLA: 6
vs
TURKEY PASTA: 4
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | TURKEY PASTA | Winner |
|---|---|---|---|
| Calories | 279 cal | 133 cal | |
| Protein | 11.0 g | 7.9 g | |
| Carbs | 32.4 g | 17.2 g | |
| Fat | 11.8 g | 3.6 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | TURKEY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | TURKEY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 544 MG | 176 MG |