FIVE CHEESE MOZZARELLA vs 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA wins in 5 out of 10 nutrient categories
FIVE CHEESE MOZZARELLA: 4
vs
4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 264 cal | 226 cal | |
| Protein | 11.5 g | 8.3 g | |
| Carbs | 29.1 g | 32.3 g | |
| Fat | 11.5 g | 6.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | 4 CHEESE LOW MOISTURE PART SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 129 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 95 MG | 156 MG | |
| Sodium, Na | 514 MG | 444 MG |