FIVE CHEESE MOZZARELLA vs VEGETABLE NAPOLI PIZZA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
FIVE CHEESE MOZZARELLA: 6
vs
VEGETABLE NAPOLI PIZZA: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 184 cal | |
| Protein | 10.4 g | 6.8 g | |
| Carbs | 27.8 g | 32.0 g | |
| Fat | 11.8 g | 4.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 625 MG | 299 MG |