FIVE CHEESE MOZZARELLA vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 7 out of 12 nutrient categories
FIVE CHEESE MOZZARELLA: 7
vs
SOPHIA'S FAVORITE: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE MOZZARELLA | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 231 cal | 236 cal | |
| Protein | 10.8 g | 11.1 g | |
| Carbs | 25.4 g | 22.9 g | |
| Fat | 9.2 g | 11.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MOZZARELLA | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE MOZZARELLA | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 139 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 554 MG | 375 MG |